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    • Group Fitness

    Group fitness classes are great for all ages and levels of fitness. Your qualified instructor will help you to get the most out of your exercise, and you will enjoy the motivating environment.

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday
    7:00am - Circuit 5:00pm - Circuit* 7:00am - Circuit 4:00pm - Circuit 6:00am - Yoga 9:00am - Circuit*  
    4:00pm - Circuit   4:00pm - Circuit   7:00am - Circuit    
        6:00pm - Yoga        

    *School term only

    Booking

    To make a booking please contact us

    Circuit

    A circuit class utilising a range of equipment and movements to challenge and strengthen every part of your body. Options for low, medium, and high intensity are given to ensure the workout is suitable yet challenging for all fitness levels.
    Yoga

    Move mindfully and deliberately into different poses that work your strength and flexibility. Combined with focusing on relaxation and mindfulness at the same time, you will leave feeling refreshed, strong and free in body and mind.